At Keto Cooking Secrets, we create, recommend, and partner with products and services designed to help improve health, weight, and fitness goals. These products should be considered as informational only and they are not intended to replace the actual recommendation or advice of a physician or licensed healthcare professional.

We also partner with several vendors who provide recommendations or special offers on other products, supplements, or services in their materials. These recommendations do not reflect our opinions, may not be vetted by us,  and should be fully researched to determine if they are a good fit for your personal situation.

Before changing your diet and/or exercise regimen, you should always consult with a physician or licensed healthcare professional to ensure those changes are optimal for your health. We do not promise or guarantee any results based on the products or services recommended on our site.